Built Not Born

Helping you have financial freedom, the body you want, and joy in your life.

Your actions determine your results

There’s no reason you can’t have financial freedom, amazing health, and joy and fulfillment, especially in today’s world of abundance and opportunity. How bad do you want it? They don’t come free, you have to work for them, there are no shortcuts like you’ve been told (read: sold) you’re whole life. The process is simple but not easy.

Do you want to learn what you need to do and most importantly how to actually do it? Stick around.

Take control

The only way you’re going to get to where you want to go is if you take control. No one is going to take you there without you doing the work, not even me. It has to be you. My goal is to help highlight ways for you to get there and provide some encouragement but YOU have to be the one taking action. Where you are today is the result of your actions up to this point. Where you end up tomorrow depends on what you do today.

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Recent Posts

How to improve your posture to feel and look better

Yes, this is a post about your posture. no I’m not going to be like your grandma reminding you to pull your shoulders back sit up straight while playing the piano. It turns out though, that your grandma had a good reason for nagging so much about your posture. There’s a lot of parts of

How to not gain fat while on vacation

[This is a follow up to a previous post.] 2 weeks in Italy and not a pound gained, or any strength lost We got back home earlier this week and have been getting back into the swing of normal life. When I got home, I was curious after not having weighing myself for two weeks

Maintaining your fitness while on vacation

I’m currently having a great time on vacation with my wife. I’m not worried about getting workouts in. I’m not even being consistent at tracking what I’m eating. I’m focused on other things. This might sound strange but this approach is the best way for me to get the most for my fitness while on