[This is a follow up to a previous post.]
2 weeks in Italy and not a pound gained, or any strength lost
We got back home earlier this week and have been getting back into the swing of normal life. When I got home, I was curious after not having weighing myself for two weeks to see where I was considering I ate a lot of good food and wasn’t exercising beyond 5 to 10 minutes of calisthenics in the morning.
I was shocked to see that my weight was the same as it was the day that I left.